This is a great stash busting quilt. It is also the perfect quilt for a beginner. Some days I just want to sew, without too much fuss or bother. I keep a stash of foundation strips on hand and sew to my heart’s content. Once I have a pile of 6 inch and 3 inch strips, I start cutting out the blocks.
Start with a six-inch wide strip of fabric the length of your fabric. This will be your foundation fabric. I use muslin or scrap pieces of white cotton. Using leftover strings of fabric which are at least 7 inches wide, sew the strips randomly using a flip and sew method. Use your fingers to press each strip after sewing it.
After you have covered one strip of fabric with the leftover strings, flip the strip over so the white foundation fabric is facing up. Using your six-inch ruler, trim any of the strings. Then cut the trimmed strips into 6 x 6 inch blocks. Make 56 six-inch blocks.
Although your foundation strips can be any size, I prefer a six-inch block to match my rulers . 
For the sashing blocks, cut the white cotton or muslin in three-inch wide strips the length of your fabric. If using a 42 inch wide fabric, cut 3 strips. Using the same flip and sew method cover the entire length of the strips with strings at least 4 inches wide. Make 42 of these 3 inch setting blocks.
From the white fabric, cut fifteen 3″ strips. Cut these into sashing blocks 3″ x 6″.
Very clear instructions for the flip and sew method and trimming the blocks (with pictures) can be found at MaryQuilts.
















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